Embody
A Yoga & Ayurveda Immersion
10.17.24 - 10.20.24
Embody the practices of Yoga and the wisdom of Ayurveda.
Attune to the natural world
and to yourSelf.
Embody...
to be an expression thereof.
An opportunity to immerse yourself in profound and potent practices and absorb ancient wisdom that has stood the test of time.
Spend 4 days and 3 nights in the Hood River Valley shifting routine to ritual, enjoying Ayurvedic inspired meals, and experiencing self-care practices uniquely suited to you.
You will receive recipes and an Ayurvedic self care kit to utilize during the immersion and to take home with you.
Our time together...
Each morning begins with...
Meditation, breathwork, asana & Ayurvedic inspired breakfast
Asana and Workshops
led by Liz Skarvelis and Sam Osborne.
Days include...
Guided hikes, workshops
& time to explore, rest, and connect
Evenings spent...
Hot tubbing, yin & restorative yoga, workshops, reflection & connection
Leave with a rich understanding of yourself and a deepened connection to the natural world.
Living Space & Accommodations
Spacious living and learning in a beautiful 5400 sq. foot property, private rooms available, hot tub on site, all overlooking the rolling hills of the Hood River Valley. All meals and ayurvedic self care kit are included.
$888
Shared room with individual twin beds
$888
Shared room with shared queen bed
PRICING
$988
Shared room with individual queen beds
$1088
Private room with queen bed
Registration
We begin at 5pm on Thursday, October 17th and complete at 10am on Sunday, October 20th.
All meals are included.
Transportation is not included.
Carpooling encouraged.
Driving Directions will be emailed prior to retreat.
This is an intimate offering, registration is limited to 8.
$200 non-refundable deposit due upon registration and balance due by September 1st.
Payments plans available by request.
CEUs available through Yoga Alliance for an additional fee.