Teacher Training
Now, Yoga Begins.
Yoga is a healing practice and after 5,000+ years it is still potent, relevant, and needed now more than ever. At its core, studying yoga is the study of life and self.
Throughout our time together, you will peal away layers, discover your truth, and learn how to offer your gifts and inner illumination to the world.
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*This is a Yoga Alliance approved training.*
What makes our training different?
We offer Yoga as an embodied life practice. While the majority of our training is held at the studio, we will also spend time immersed in the elements. You will not only learn about Yoga, you will learn to LIVE your Yoga.
Topics include...
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Yoga history, philosophy, and tradition
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Compassion practices: living open heartedly, loving and honoring oneSelf and others
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Subtle energy: The five elements, the chakra system, yin/yang, koshas, kleshas, vayus
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Teaching inclusive, accessible, and trauma sensitive Yoga
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Bhakti Yoga - Yoga of energy, emotion, devotion, and love
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The life science of Ayurveda: practical application of ancient wisdom to modern life
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Taking the seat of a teacher: finding your voice, purposeful and respectful sequencing and cueing
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Anatomy, Alignment, and Physiology
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Professional Development: pathways to teaching public and private classes and workshops and create a fulfilling livelihood
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Pranayama & meditation
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Business and ethics of Yoga
This training will:
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Deepen your understanding of the 8 limbed path and practices of Yoga
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Introduce you to the 5 Great Elements, the Maha Bhutas, to guide and support you​
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Offer tools to lead mindful, sustainable, and purposeful yoga classes
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Invite you to critically examine the Western Yoga industry
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Provide a knowledge base of Anatomy and Physiology to create a safe practice, including physical/energetic alignment for self and others
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Awaken you to live a heart and soul centered life
Dates & Tuition
Jan 18-21
Feb 1-4
Feb 22-25
March 14-17
April 4-7
April 25-28
May 16-19
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Weekend schedule
Thursdays 5-9pm
Saturday 8a-6p (includes a one hour break)
Sunday 8a-5p (includes a one hour break)
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Prerequisite Workshop (included in tuition)
Live Your Yoga, November 30th and December 14th
6-8pm on Zoom
- Love Bird Yoga 200 Hour Yoga Teacher Training: $2600
- Early Bird (pay in full by October 1st): $2400
​- If you have already completed a 200HR: $1800
- A non-refundable deposit of $400 is required to reserve your spot; the remaining balance is due by the beginning of training.
- Payment plans available.
Liz offers this training as the path home to yourself and invites you to bring forth all of you. Liz's offerings include the teachings of Bhakti Yoga - the yoga of love, devotion, energy, and emotion. She brings forth meditation and compassion practices, buckets of realness, and tools to live in the modern world while steadily rooted in Yogic wisdom.
Liz Skarvelis
Lead Teacher