Teacher Training
Now, Yoga Begins.
Yoga is a healing practice and after 5,000+ years it is still potent, relevant, and needed now more than ever. At its core, studying yoga is the study of life and self.
Throughout our time together, you will peal away layers, discover your truth, and learn how to offer your gifts and inner illumination to the world.
​
*This is a Yoga Alliance approved training.*
What makes our training different?
We offer Yoga as an embodied life practice. While the majority of our training is held at the studio, we will also spend time immersed in the elements. You will not only learn about Yoga, you will learn to LIVE your Yoga.
Topics include...
​
-
Yoga history, philosophy, and tradition
-
Compassion practices: living open heartedly, loving and honoring oneSelf and others
-
Subtle energy: The five elements, the chakra system, yin/yang, koshas, kleshas, vayus
-
Teaching inclusive, accessible, and trauma sensitive Yoga
-
Bhakti Yoga - the Yoga of energy, emotion, love and devotion
-
The life science of Ayurveda: practical application of ancient wisdom to modern life
-
Taking the seat of a teacher: finding your voice, purposeful and respectful sequencing and cueing
-
Anatomy, Alignment, and Physiology
-
Professional Development: pathways to teaching public and private classes and workshops, and creating a fulfilling livelihood
-
Pranayama & meditation
-
Business and ethics of Yoga
This training will:
-
Deepen your understanding of the 8 limbed path and practices of Yoga
​
-
Introduce you to the 5 Great Elements, the Pancha Maha Bhutas, to guide and support you​
-
Offer tools to lead mindful, sustainable, and purposeful yoga classes
-
Invite you to critically examine the Western Yoga industry
​
-
Provide a knowledge base of Anatomy and Physiology to create a safe practice, including physical/energetic alignment for self and others
​
-
Awaken you to live a heart and soul centered life
Dates & Tuition
2025
​
September 11th-14th
October 9th-12th
November 6th-9th
December 4th-7th
​
2026
​
January 8th-11th
February 5th-8th
March 5th-8th
​
Weekend schedule
Thursdays 5-9pm
Saturday 8a-6p (includes a one hour break)
Sunday 8a-5p (includes a one hour break)​
​
** Required reading list sent upon registration. **
- Love Bird Yoga 200 Hour Yoga Teacher Training: $2800
- Early Bird (pay in full by July 1st): $2500
- Non-refundable deposit of $400 is required to reserve your spot; the remaining balance is due by September 1st.
- Payment plans available by request.
Liz offers this training as the path home to yourself and invites you to bring forth all of you. Liz's offerings include the teachings of Bhakti Yoga - the yoga of love, devotion, energy, and emotion. She offers meditation and compassion practices, buckets of love and realness, and tools to live in the modern world while steadily rooted in Yogic wisdom.
Liz Skarvelis
Lead Teacher