• Let love in. Let love out.

    200 Hour Yoga Teacher Training begins January 2022. Click here for details!

  • T H E | F L O C K

    Our teachers come from a variety of traditions and believe movement, mindfulness, and meditation will indeed change the world.

    Liz Skarvelis, Founder/Owner, E-RYT500, YACEP

    When I stepped onto a yoga mat almost two decades ago, my life was forever changed; for the first time in a long time, I felt at home. Since then, I have studied, practiced, taught, and lived yoga to the best of my ability and from my whole heart. I teach from a relevant and practical foundation while weaving in wisdom teachings that have been handed down to me from my teachers (primarily of Bhakti tradition). I believe in collective consciousness and also our universal heart and connect to both to teach and guide. I am here to serve the Love Bird community, our sweet town of Redmond, and the world.

    Greg Skarvelis, Founder/Owner, RYT200

    I found the joy of yoga and realized I wanted to share the benefits and experience of yoga with others. As an avid motorcyclist and outdoorsman, I have found practical application of yoga to my life.

    Bridget Howe, Studio Manager, RYT200

    My journey with Yoga started in 2011, when I was in a place of deep disconnection with my body. Developing a practice has led me to finding acceptance (over and over) with my body, self, and difficult experiences over the years. I teach with the mindset that Yoga isn't about "looking" like a Yogi, but LIVING like one. I am to provide students with a safe place to move and grow with compassion, acceptance, & non-judgement. Mental health is one of my passions and I believe yoga aids in developing a healthy mind, body, and soul.

    Brooke Coletta, E-RYT500, YACEP

    I love Yoga because it makes me feel whole. I love that the practice is more than physical, yet it is physically challenging every time you step onto the mat. I strive to teach every student how to experience each posture in a safe, sustainable and intentional way. As a serious student of philosophy and teacher of all of the limbs of Yoga, it is my responsibility to share the ancient but very alive teachings in an authentic and compassionate way.

    Stephanie Salafia, RYT200

    I began my yoga journey in 2013 when I needed something that allowed me to drop in and let go. I had no idea the amount of places in my body that needed to be “un stuck” and immediately felt connected with the practice and loved how it made me feel from the inside out. My intention is to share this practice and hope it gives my students the strength and peace it gives my every time I step on my mat.

    Kayla Wright, RYT500

    Yoga found me roughly five years ago during a time of much needed help to move through anxiety, depression and fear. With regular practice, I noticed a lessening of tension, more clarity of mind and a deeper connection to my body. This discovery sparked a never-ending curiosity to explore the ancient teachings further. I teach from a desire to offer anyone who steps onto the mat a safe space to go into the body, into the mind and find their own unique, beautiful connection to Self. Yoga has so much to offer - let the journey begin!

    Larissa Darcy, RYT200

    I fell in love with yoga because it is a constant opportunity to grow and express myself. I'm a runner, hiker, yogi, and cyclist and love to find physical and mental challenges in all things. I have taught at various studios around the world, and assisted in opening a studio with my husband Kevin, where we focused on yoga, cycling classes, and general wellness. I love pushing the boundaries of my students, and helping each student realize their potential on and off of the mat.

    Heather Kulikowsky, E-RYT500, 800HR Certified Yoga Therapist

    I was burnt out, ravaged by debilitating pain and fatigue, struggling with the weight of an invisible illness, and yet yoga found me, picked me up, put me back together, and showed me how to share what I had found. My desire to know more led me to Kripalu’s School of Integrative Yoga Therapy (overseen by IAYT) where I learned why yoga works, where current research supports ancient practices, how to choose and apply specific techniques based on an individual’s strengths, needs, goals, and how to develop in others the capacity to know and support oneself. I infuse my love of nature, science, athletics, and spirit into playful, open hearted explorations, the goal always being to lovingly guide you home to yourself.

    Genevieve Schweitzer, RYT500

    My practice began with yin yoga as a compliment to dance training in high school. I went on to receive my BFA in dance and experienced some injuries due to a long time ballet/dance practice. I feel and know that yoga healed me physically and also strengthened me mentally and spiritually. My teaching is rooted in anatomy as I means to support alignment and avoid injury. I am one of the creators and also head of program development of Mindful Yogis, an offering that teachers yoga and mindfulness to elementary and middle school aged kids.

    Lexi Munson, RYT200

    My love affair with self-expression through body movement began at a young age. What began with gymnastics and dance, eventually metamorphosed into a regular yoga practice. After studying Vinyasa Flow and Yin with Mathieu Boldron in Sri Lanka, I began teaching a mix of the two, combining powerful, slow, and intentional movement to build strength and create space in the body. I hold a supportive space to allow students to drop deep into their bodies, free of judgment, in order to move with grace, fluidity, and confidence, both on and off the mat. I inspire students to ignite their inner fire, connect with the beauty of their raw truth, and live the life they have always dreamed of.
     
    **Are you interested in joining the teaching flock? Click here more info.**
  • S C H E D U L E

    Classes are steeped in the traditions of yoga and brought forth from a place of now.

  • W O R K S H O P S

  • P R I C I N G

    To purchase a class pass or pack, register for a class above and you will be guided to payment options.

    GETTING STARTED

    New Student One Month Unlimited | $39

     

    STUDIO CLASSES

    One Class Drop-in | $15

    5 class pass | $50

    10 class pass | $90

    20 class pass | $150

    (All studio class passes can be used for online and noon classes)

     

    ONLINE CLASSES

    Drop-in | $10

    5 class pass | $40

    10 class pass | $70

     

    ADDITIONAL PASSES

    Kids (under 14) 5 class pass | $25

    Visitor 10 days unlimited | $29

     

    MEMBERSHIP - Please call or email the studio to sign up for a membership.

    LBY MEMBERSHIP - $75/month ($60 each additional family member)

    3 month minimum commitment. Members receive: 10% discount on LBY workshops, immersions, trainings, retreats, B Mats, and LBY gear.

     

    LBY SUSTAINING MEMBERSHIP - $65/month

    One year minimum commitment. Includes all memberships perks.

     

    ONE YEAR, PAY IN FULL MEMBERSHIP - $699

    Includes all memberships perks.

     

    *We offer a sliding scale discount (between 10-30%) to BI&POC in a commitment to reparations and to support diversity, inclusion, and change in the world.

  • Y O G A | T E A C H E R | T R A I N I N G

    Starts January 6th, 2022

    Now, yoga begins.

    Join Liz Skarvelis, E-RYT500, YACEP & Heather Kulikowsky, 800HR Certified Yoga Therapist for Love Bird Yoga's 200HR Yoga Teacher Training: Living and Leading from Your Heart. Click here for all the details!

  • T E S T I M O N I A L S

    "From the first class I ever took from Brooke, it was apparent that she was a gifted teacher. Her approach to the practice is both deeply spiritual, physically challenging and creative in transitions, always leading to a beautiful flow."

    Renee

    "Liz's enthusiasm is contagious. She is authentic, transparent, and real - a jewel of a teacher. Learning from her is enlightening and powerful."

    Mary J.

    "I appreciate Stephanie's calm confidence and power that leads each class. Stephanie helps me to deepen my focus and strengthen my practice. Her classes always leave me feeling revitalized."

    Bonnie

    "Bridget brings so much love and positivity! The practice offered is always full of props, modifications and freedom to listen to what your body needs that day. The words of wisdom for self love, inner peace and gratitude always leaves me feeling whole and happy in my body and mind."

    Tammy 

    "I love Larissa's classes! She is a joy to learn from and always challenges and supports me trying new things!"

    Nicole D. 

    "I am grateful for Heather's intelligent, broad thinking. She is a wonderful and kind teacher who is dedicated to this practice. I admire how much interest she has in anatomy, biology, and medicine that compliment her broad comprehension of Yoga."

    Benoit deC

  • P R I V A T E | C L A S S E S +

    Y O G A | T H E R A P Y

    Private Yoga Classes

    Private classes give us an opportunity to understand and address all of you. Are you looking for ease in your body and mind? Strength in your physical being? A deeper understanding of postures? Private classes can be individual or small groups. Classes can be held at our studio, online via Zoom, or at your home. $65/hour , $225/4 sessions. 

     

    To schedule: Email Liz at liz@lovebirdyoga.com.

    Yoga Therapy with Heather Kulikowsky, 800HR Certified Yoga Therapist

    Yoga therapy sessions are tailored to the individual with the intention of moving towards set wellness goals. Yoga therapists receive extensive training in scientifically backed yoga practices that soothe the nervous system, nourish the layers of the body, and offset common complaints of aging. Sessions are in-depth explorations that incorporate all aspects of life to help facilitate healing. Clients receive practices that may help manage symptoms of health challenges, ultimately becoming the lead in their own health and healing journey.

     

    Yoga therapy sessions include, when indicated for, education, breathwork, gentle movements to increase strength or preserve range of motion, mudras, yoga nidra, guided meditation, body scans, and reflecting all within a therapeutic relationship and setting. Click here for a more detailed description of the difference between a private yoga class and yoga therapy.

     

    Please note: Yoga therapists do not diagnose or treat diseases. Yoga therapy is intended to support natural frameworks of health through personal assessment, developed wellness goals, lifestyle management, and therapeutic yoga tools.

     

    To schedule: Email Heather at heatherkulikowsky@gmail.com.

  • R E T R E A T S

     

    Fall Retreat with LBY

    November 11th-14th, 2021

     Join us in the woods for community, connection, singing your soul free, and the healing power of nature.  

    *This retreat is full, please email us to be added to the waitlist.
  • C O N T A C T

    info@lovebirdyoga.com

    541.527.4463

    @lovebirdyoga

    418 SW 6th Street, Redmond OR 97756

    418 SW 6th Street

    Redmond | OR