Let love in. Let love out.
T H E | F L O C K
Come fly with us!
Liz Skarvelis, Founder/Owner, E-RYT500, YACEP
Life humbly ushered me to a yoga class and in a room with 200 strangers I moved, breathed, sweat, and surrendered. I had no idea what I was doing, yet walked home that evening and thought, "Whatever THAT was, thank you." For the first time in a long time I felt at home. I teach from a relevant and practical foundation while weaving in wisdom teachings, subtle body awareness and energetics, mantra, and mudra. I believe in our collective consciousness and universal heart and tap into both to teach and guide. Caveat: I am also drawn to levity and absurdity, as laughter is real good medicine. More about Liz can be found here.
Greg Skarvelis, Founder/Owner, RYT200
I found the joy of yoga and realized I wanted to share the benefits and experience of yoga with others. As an avid motorcyclist and outdoorsman, I have found practical application of yoga to my life.
Brooke Coletta, E-RYT500, YACEP
I love Yoga because it makes me feel whole. I love that the practice is more than physical, yet it is physically challenging every time you step onto the mat. I strive to teach every student how to experience each posture in a safe, sustainable and intentional way. As a serious student of philosophy and teacher of all of the limbs of Yoga, it is my responsibility to share the ancient but very alive teachings in an authentic and compassionate way.
Stephanie Salafia, RYT200
I began my yoga journey in 2013 when I needed something that allowed me to drop in and let go. I had no idea the amount of places in my body that needed to be “un stuck” and immediately felt connected with the practice and loved how it made me feel from the inside out. My intention is to share this practice and hope it gives my students the strength and peace it gives my every time I step on my mat.
Kyle Bonfert, RYT200
I started my yoga journey in 2013, a good friend of mine started practicing at a local studio and said it would be fun and I should try. So I came, sat, breathed, chanted and was introduced to the handstand and I had to have more. I kept showing up and the things kept evolving and in 2015 I dove into my 200 YTT and have been teaching since. Being an athlete growing up and avid rock climber I have seen and felt a huge amount of benefit that comes with a steady yoga practice and hope to share this knowledge with others.
Bridget Howe, RYT200
My journey with Yoga started in 2011, when I was in a place of deep disconnection with my body. Developing a practice has led me to finding acceptance (over and over) with my body, self, and difficult experiences over the years. I teach with the mindset that Yoga isn't about "looking" like a Yogi, but LIVING like one. I aim to provide students with a safe place to move and grow with compassion, acceptance, & non-judgement. Mental health is one of my passions and I believe yoga aids in developing a healthy mind, body, and soul.
Heather Kulikowsky, RYT500, 800HR Certified Yoga Therapist
I was burnt out, ravaged by debilitating pain and fatigue, struggling with the weight of an invisible illness, and yet yoga found me, picked me up, put me back together, and showed me how to share what I had found. My desire to know more led me to Kripalu’s School of Integrative Yoga Therapy (overseen by IAYT) where I learned why yoga works, where current research supports ancient practices, how to choose and apply specific techniques based on an individual’s strengths, needs, goals, and how to develop in others the capacity to know and support oneself. I infuse my love of nature, science, athletics, and spirit into playful, open hearted explorations, the goal always being to lovingly guide you home to yourself.
T E A C H E R | T R A I N I N G
Next training begins January 2023!
Now, yoga begins.
Join us for Love Bird Yoga's 200HR Yoga Teacher Training: Living and Leading from Your Heart. Click here for all the details.
This is a Yoga Alliance approved and registered training.
M A S S A G E | B R E A T H W OR K | R E I K I
What you heal in yourself, you heal in the world.
What you heal in the world, you heal in yourself. - Rolf Gates
Massage with Amanda Watson, LMT#24371
I am a passionate Licensed Massage Therapist who specializes in relaxation, deep tissue, treatment and assessment, cupping and Prenatal massage.
Amanda is available Monday, Tuesday, Thursday, and Friday in our Healing Space.
To schedule click here
60 minutes | $75
90 minutes | $125
120 minutes | $150
Bring harmony to your mind and body with deep tissue or relaxation massage.
60 minutes prenatal | $75 - This side lying massage addresses any discomfort you may feel and aids in relaxation.
Breathwork with Rich Berry
After years of meditation, energy work, participation and guiding vision quests I discovered the ancient practice and wisdom of deep work through the breath. I’m fascinated by the healing powers one’s psyche can allow when directed inward towards body, spirit and emotion. I am excited and humbled to share the guidance through breathwork and to witness your journey to dive deep within.
I completed Jon Paul Crimi's Breathwork Program in 2021 and started Bridge to Compassion Breathwork, LLC in hope of building community and hoping to help any and all that suffer from stress, anxiety, depression, feeling stuck, and any of the other typical problems that so many of us face.
Rich is available Saturday and Sunday in our Healing Space.
To schedule: Contact Rich at 541-848-8009
Individual Sessions: $100-$150
Couples: $100 Per Person
Small Groups (3-8 people): $75 Per Person
Larger Groups (9+ People): $40 Per Person
Reiki, Craniosacral Therapy, and Energetic Healing with Christine Hughes
Christine blends a combination of Craniosacral Therapy, Reiki, and Shamanic energy techniques to bring the body into a deep state of relaxation and healing. Craniosacral therapy include a series of systematic and very gentle holds on the body, particularly on the head, sacrum and feet. The intent is to remove tension and stress by releasing non-beneficial holding patterns from the fascial system. Christine is an energy facilitator who listens with her hands to what your body is saying. Sessions Include energetic support with empathetic listening to help you deepen your knowledge of Self. Recommendations may include self-reflection techniques to provide additional insight into patterns that no longer serve your desired goals.
Christine is available on Wednesdays in our Healing Space.
To schedule: Contact Christine at 314-322-1944.
$120 | 75 minute session
$400 | 4 sessions (LBY members receive a 10% discount).
R E T R E A T S
Intention | Connection | Alignment
December 28, 2022 - January 2, 2023
Join us for a New Years retreat in Southern Baja, Mexico at Topia. This retreat is created to give you time and space to rest and restore, while offering classes, activities, and meals to support community and connection. We'll explore the elements of water and fire during our time together through the energies of creativity and transformation. Retreat offerings include workshops, ceremony, and practices to step into the new year with intention, alignment, and heartfelt connection to self. Click here for more information and to register.
C O N T A C T
info@
lovebirdyoga.com 
541.527.4463
@
lovebirdyoga 
418 SW 6th Street
Redmond | OR
